In this exclusive episode of Winning Mindsets, Jake Humphrey and Damian Hughes discuss how facing and overcoming difficult periods in life can shape your future. Listen as famous faces including heavyweight champion boxer Tyson Fury, presenter Rylan Clark, Paralympic athlete Stefanie Reid MBE and goalkeeper Joe Hart, explain how some of life’s most difficult challenges have helped them be kinder to themselves.
Usain Bolt, Eddie Hearn and Chrissie Wellington OBE share advice on visualising your goals and achieving them.
Explore tips and tricks to build motivation from high achievers including Ali Abdaal, James Clear, Mel Robbins and Maro Itoje.
We’ve partnered with Fora member and chart-topping podcast company, High Performance, to bring you a series of exclusive episodes.