Episode 6: The power of rising together
From the psychological phenomenon of the ‘Ben Franklin effect’, which suggests people are more likely to develop positive feelings towards someone after doing them a favour, to exploring the difference between being kind and being nice, Jake Humphrey and Damian Hughes discuss how being a team player is key to self-development in this exclusive episode of Winning Mindsets by High Performance. Listen as champion body builder Phil Heath, former professional rugby player Kevin Sinfield, footballer Robin van Persie and presenter Jameela Jamil, share the moments they’ve encouraged and appreciated those around them and how doing this positively impacted their lives and careers.
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Episode 1: How to be your authentic self at work
Rugby player Danny Cipriani, physician Dr Rangan Chatterjee and journalist Charles Duhigg, uncover the power of deeper conversations and how to be your truest self at work.
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Episode 2: The benefits of wellness at work
Discover how to prioritise feeling good whilst balancing your career with tips from boxer Tyson Fury, CrossFit trainer Ben Bergeron and firefighter, psychologist and writer Dr Sabrina Cohen-Hatton.
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Discover Winning Mindsets by High Performance
We’ve partnered with Fora member and chart-topping podcast company, High Performance, to bring you a series of exclusive episodes.
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